Why does positioning matter? Tissues fail at the 10,000th or 100,000th or 1,000,000th rep. You can only withstand so many bad reps over time.
No days off! Work on your positioning!
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Work Fucking Harder
Why does positioning matter? Tissues fail at the 10,000th or 100,000th or 1,000,000th rep. You can only withstand so many bad reps over time.
No days off! Work on your positioning!